Icelandic Fish
Cajun Saithe Recipe
Serves 2
What You Need
2 x 170 gram portions of GO WILD Icelandic Saithe
50 mL Olive Oil
150 grams good Cajun or Blackening Spice
Preparation
- Place the oil in a cast iron skillet or heavy pan, place on medium heat.
- Rub the saithe with the spice coating well.
- Sear the fish on one side getting a nice crust, for about 2-3 minutes.
- Flip fish over, place in 350°F oven for about 10 minutes until fish is cooked.
- Remove, serve with Cajun rice and buttered green beans.