Icelandic Fish
Maple Glazed Arctic Charr
Serves 2
What You Need
2 x 170 gram portions of GO WILD Icelandic Arctic Charr
75 grams Butter
15 mL Olive Oil
25 mL Orange Juice
50 mL Maple Syrup
7 grams Salt and Pepper
Preparation
- Place the oil and butter in the pan on medium heat.
- Season the charr with the salt and pepper.
- Place the charr flesh side down in the pan and cook to get a nice brown crust, about 2-3 minutes. Then flip over and cook on the skin side until golden brown and crispy, about 6 minutes.
- When fish is cooked remove from pan and set aside on warm plate.
- Add the maple syrup and orange juice to the pan and bring to a boil with the butter oil mix from cooking the fish. Let it thicken for about 1 minute and then remove from heat.
- Pour sauce over charr, serve with buttered rice and tossed baby greens.