Project Description

GREEN OCEAN WILD

WILD ICELANDIC PLAICE

RAW – BONELESS & SKINLESS

Icelandic Plaice, like many of the flat fish species, has a dark topside and a white underside. It is normal for the fillets to reflect this in their natural colour once the skin is removed. The fish feed along the sea bed, mostly on mollouscs off the coast of Iceland.

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NUTRITIONAL INFORMATION
WHERE TO PURCHASE
COOKING DIRECTIONS

Cook on stovetop or in the oven from defrosted. Fish is fully cooked when the fillet flakes with a fork. For pan frying, after about 2-3 minutes on one side, flip the fillet then finish off with an additional 1-2 minutes. Look for a golden-brown outer layer.

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FISH
BASA SERVING SUGGESTIONS
FISH
CEDAR PLANK SALMON RECIPE
ICELANDIC FISH
BAKED WILD ICELANDIC WOLFFISH FILLETS
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Caught using sustainable and ethical practices with fisheries in Argentina and Iceland, Green Ocean Seafood works hand in hand with both the fishery and local government to ensure all GO Seafood Wild catches are responsibly harvested.

GO SEAFOOD WILD PRODUCTS